Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Simerville
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Wednesday, February 13, 2019
Time: 38:28
Distance: 10.00 Miles
Laps: 10.0
Calories: 314
Speed (MPH): 15.6 Avg / 17.0 Max
Power (Watts): 112 Avg / 167 Max
Cadence (RPM): 74 Avg / 84 Max
Heartrate (BPM): 122 Avg / 131 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 4:07
1.00 mi in 3:59
1.00 mi in 3:45
1.00 mi in 3:42
1.00 mi in 3:52