Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Sober
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, February 13, 2019
Time: 24:51
Distance: 5.30 Miles
Laps: 5.3
Calories: 317
Speed (MPH): 12.8 Avg / 14.8 Max
Power (Watts): 188 Avg / 263 Max
Cadence (RPM): 91 Avg / 102 Max
Heartrate (BPM): 101 Avg / 141 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:19
1.00 mi in 4:32
0.30 mi in 1:26

Goal

1 Completed Lap