Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jake M
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, February 13, 2019
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 16.7 Avg / 26.4 Max
Power (Watts): 174 Avg / 352 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 170 Avg / 176 Max

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