Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, February 13, 2019
Time: 48:47
Distance: 15.00 Miles
Laps: 3.0
Calories: 625
Speed (MPH): 18.4 Avg / 22.0 Max
Power (Watts): 189 Avg / 349 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

5.00 mi in 16:50
5.00 mi in 16:08
5.00 mi in 15:49