Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Stiffler
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 13, 2019
Time: 1:00:36
Distance: 18.00 Miles
Laps: 18.0
Calories: 696
Speed (MPH): 17.8 Avg / 24.4 Max
Power (Watts): 167 Avg / 364 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 137 Avg / 180 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:13
1.00 mi in 3:09
1.00 mi in 3:44
1.00 mi in 3:10
1.00 mi in 3:36
1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:00
1.00 mi in 3:49
1.00 mi in 3:24
1.00 mi in 3:29
1.00 mi in 3:24
1.00 mi in 3:11
1.00 mi in 3:22
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:12

Goal

60 Minutes