Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Wednesday, February 13, 2019
Time: 1:12:50
Distance: 20.00 Miles
Laps: 20.0
Calories: 723
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 141 Avg / 381 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 98 Avg / 239 Max

Laps

1.00 mi in 3:45
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1.00 mi in 3:31