Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joshua Laughlin
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Wednesday, February 13, 2019
Time: 50:04
Distance: 16.16 Miles
Laps: 3.2
Calories: 703
Speed (MPH): 19.4 Avg / 27.9 Max
Power (Watts): 210 Avg / 433 Max
Cadence (RPM): 88 Avg / 104 Max
Heartrate (BPM): 162 Avg / 212 Max

Laps

5.00 mi in 15:57
5.00 mi in 15:11
5.00 mi in 15:16
1.16 mi in 3:40

Goal

50 Minutes