Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Colin Smith
Team: YMCA - River Valley Regional - Lock Haven (Lock Haven, PA)
Date: Wednesday, February 13, 2019
Time: 29:26
Distance: 8.38 Miles
Completed:
Calories: 343
Speed (MPH): 17.0 Avg / 29.5 Max
Power (Watts): 170 Avg / 552 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 119 Avg / 191 Max

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