Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Sherry Heino
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Wednesday, February 13, 2019
Time: 23:58
Distance: 4.40 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 11.0 Avg / 18.9 Max
Power (Watts): 82 Avg / 174 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 101 Avg / 111 Max

Laps

4.01 mi in 19:42
0.39 mi in 4:16