Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sara Rankin
Team: YMCA - Oahe (Pierre, SD)
Date: Wednesday, February 13, 2019
Time: 30:30
Distance: 5.01 Miles
Laps: 3.3
Calories: 120
Speed (MPH): 9.9 Avg / 12.9 Max
Power (Watts): 42 Avg / 128 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 117 Avg / 203 Max

Laps

1.50 mi in 9:00
1.50 mi in 9:07
1.50 mi in 8:42
0.51 mi in 3:41