Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Lannutti
Team: YMCA - Central Ohio - Grove City (Grove City, OH)
Date: Thursday, February 14, 2019
Time: 20:15
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 20.5 Avg / 32.7 Max
Power (Watts): 265 Avg / 581 Max
Cadence (RPM): 56 Avg / 115 Max
Heartrate (BPM): 147 Avg / 157 Max

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