Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Miranda Messineo
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Thursday, February 14, 2019
Time: 13:31
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 13.3 Avg / 18.5 Max
Power (Watts): 83 Avg / 186 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 142 Avg / 150 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:44
1.00 mi in 4:33