Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Tom Pheasant
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Thursday, February 14, 2019
Time: 29:48
Distance: 6.98 Miles
Completed:
Calories: 253
Speed (MPH): 14.0 Avg / 22.7 Max
Power (Watts): 117 Avg / 263 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 101 Avg / 163 Max

Goal

45 Minutes

Ghost

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