Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jesse James
Team: Dedham Health & Athletic Complex (Dedham, MA)
Date: Thursday, February 14, 2019
Time: 22:56
Distance: 7.22 Miles
Completed:
Calories: 363
Speed (MPH): 18.9 Avg / 31.3 Max
Power (Watts): 239 Avg / 412 Max
Cadence (RPM): 92 Avg / 109 Max
Heartrate (BPM): 159 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.