Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: D Blank
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, February 14, 2019
Time: 14:36
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 161 Avg / 283 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 118 Avg / 122 Max

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