Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua Gibbs
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Thursday, February 14, 2019
Time: 24:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 255
Speed (MPH): 17.2 Avg / 21.7 Max
Power (Watts): 151 Avg / 269 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 83 Avg / 130 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:21
1.00 mi in 3:15
1.00 mi in 3:38