| Rider: | John Blomstedt |
| Team: | YMCA - Montgomery County (Red Oak, IA) |
| Date: | Thursday, February 14, 2019 |
| Time: | 28:25 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 284 |
| Speed (MPH): | 15.3 Avg / 25.7 Max |
| Power (Watts): | 143 Avg / 263 Max |
| Cadence (RPM): | 58 Avg / 84 Max |
| Heartrate (BPM): | 111 Avg / 123 Max |
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