Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelly Grattan
Team: YMCA - Greater Cleveland - French Creek (Avon, OH)
Date: Thursday, February 14, 2019
Time: 1:16:24
Distance: 15.00 Miles
Laps: 15.0
Calories: 446
Speed (MPH): 11.8 Avg / 16.8 Max
Power (Watts): 73 Avg / 124 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 103 Avg / 206 Max

Laps

1.00 mi in 5:15
1.00 mi in 4:44
1.00 mi in 5:04
1.00 mi in 4:32
1.00 mi in 4:59
1.00 mi in 4:33
1.00 mi in 4:35
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:55
1.00 mi in 5:06
1.00 mi in 5:00
1.00 mi in 6:17
1.00 mi in 5:52
1.00 mi in 5:57