Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Phil Gilbert
Team: YMCA - Warren County (Warren, PA)
Date: Thursday, February 14, 2019
Time: 36:01
Distance: 10.00 Miles
Laps: 10.0
Calories: 362
Speed (MPH): 16.7 Avg / 21.6 Max
Power (Watts): 143 Avg / 274 Max
Cadence (RPM): 67 Avg / 90 Max
Heartrate (BPM): 137 Avg / 146 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:42