Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tania Melton
Team: Glen Godfrey (Kingston, CA)
Date: Thursday, February 14, 2019
Time: 2:01:29
Distance: 30.00 Miles
Laps: 30.0
Calories: 958
Speed (MPH): 14.8 Avg / 20.0 Max
Power (Watts): 107 Avg / 209 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 5 Avg / 139 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:42
1.00 mi in 4:18
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:11
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:10
1.00 mi in 4:23
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 3:59
1.00 mi in 4:05
1.00 mi in 3:57
1.00 mi in 3:54
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:28