| Rider: | Mike Rust |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Thursday, February 14, 2019 |
| Time: | 14:16 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 18.6 Avg / 22.4 Max |
| Power (Watts): | 188 Avg / 284 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 153 Avg / 211 Max |
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