Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Blair
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, February 14, 2019
Time: 38:44
Distance: 8.02 Miles
Laps: 2.0
Calories: 287
Speed (MPH): 12.4 Avg / 23.4 Max
Power (Watts): 100 Avg / 281 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 116 Avg / 138 Max

Laps

4.01 mi in 19:14
4.01 mi in 19:30

Goal

2 Completed Laps