Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brandon Miller
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Thursday, February 14, 2019
Time: 26:56
Distance: 7.00 Miles
Laps: 7.0
Calories: 237
Speed (MPH): 15.6 Avg / 20.3 Max
Power (Watts): 122 Avg / 264 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 122 Avg / 196 Max

Laps

1.00 mi in 4:05
1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 3:28