Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michele Richardson
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, February 14, 2019
Time: 14:30
Distance: 3.00 Miles
Laps: 3.0
Calories: 101
Speed (MPH): 12.4 Avg / 16.6 Max
Power (Watts): 92 Avg / 142 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 118 Avg / 129 Max

Laps

1.00 mi in 5:01
1.00 mi in 4:45
1.00 mi in 4:44