Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nivada Spurlock
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 15, 2019
Time: 3:11:24
Distance: 40.00 Miles
Laps: 40.0
Calories: 1,301
Speed (MPH): 12.5 Avg / 17.5 Max
Power (Watts): 89 Avg / 164 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 102 Avg / 194 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:59
1.00 mi in 4:46
1.00 mi in 4:27
1.00 mi in 4:36
1.00 mi in 4:39
1.00 mi in 4:37
1.00 mi in 4:40
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:43
1.00 mi in 4:30
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:59
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:57
1.00 mi in 4:40
1.00 mi in 4:37
1.00 mi in 4:42
1.00 mi in 4:57
1.00 mi in 4:34
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:26
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:51
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 5:16
1.00 mi in 5:17
1.00 mi in 5:15
1.00 mi in 4:49
1.00 mi in 5:08
1.00 mi in 4:58
1.00 mi in 5:04

Goal

25 Miles

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