Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, February 15, 2019
Time: 22:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 13.2 Avg / 17.0 Max
Power (Watts): 76 Avg / 134 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 87 Avg / 124 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:40
1.00 mi in 4:19