| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Friday, February 15, 2019 |
| Time: | 31:33 |
| Distance: | 8.12 Miles |
| Completed: | 98% |
| Calories: | 318 |
| Speed (MPH): | 15.5 Avg / 22.9 Max |
| Power (Watts): | 144 Avg / 423 Max |
| Cadence (RPM): | 73 Avg / 86 Max |
| Heartrate (BPM): | 172 Avg / 180 Max |
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