Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Friday, February 15, 2019
Time: 7:33
Distance: 2.01 Miles
Laps: 1.3
Calories: 64
Speed (MPH): 16.0 Avg / 17.1 Max
Power (Watts): 117 Avg / 225 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

1.50 mi in 5:31
0.51 mi in 2:02