Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Schroeder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, February 15, 2019
Time: 59:44
Distance: 13.00 Miles
Laps: 13.0
Calories: 382
Speed (MPH): 13.1 Avg / 21.5 Max
Power (Watts): 83 Avg / 244 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 52 Avg / 137 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:33
1.00 mi in 4:31
1.00 mi in 4:41
1.00 mi in 4:34
1.00 mi in 4:28
1.00 mi in 4:32
1.00 mi in 4:45
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:36

Goal

10 Completed Laps