Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amanda Robak
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, February 15, 2019
Time: 20:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 11.8 Avg / 13.0 Max
Power (Watts): 59 Avg / 99 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 126 Avg / 238 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 4:56