Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Ghingold
Team: YMCA - Greater Augusta - Riverfront (Augusta, GA)
Date: Friday, February 15, 2019
Time: 36:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 11.4 Avg / 14.1 Max
Power (Watts): 56 Avg / 90 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 129 Avg / 201 Max

Laps

1.00 mi in 5:47
1.00 mi in 5:15
1.00 mi in 5:09
1.00 mi in 5:17
1.00 mi in 5:37
1.00 mi in 5:13
1.00 mi in 4:35