Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shanon Zmbon
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Friday, February 15, 2019
Time: 33:21
Distance: 8.38 Miles
Completed:
Calories: 303
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 127 Avg / 289 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 160 Avg / 180 Max

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