Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ian Mcphee
Team: The Gym on Locke (Hamilton, Canada)
Date: Friday, February 15, 2019
Time: 21:49
Distance: 4.42 Miles
Completed:
Calories: 122
Speed (MPH): 12.2 Avg / 13.9 Max
Power (Watts): 70 Avg / 100 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 105 Avg / 117 Max

Ghost

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