Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lester Stowe
Team: Nick Donatelli (Binghamton, NY)
Date: Friday, February 15, 2019
Time: 33:06
Distance: 7.61 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 13.8 Avg / 23.0 Max
Power (Watts): 123 Avg / 284 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 101 Avg / 132 Max

Laps

6.98 mi in 28:12
0.63 mi in 4:54