Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: steve bradway
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Friday, February 15, 2019
Time: 43:30
Distance: 10.11 Miles
Laps: 3.0
Calories: 323
Speed (MPH): 13.9 Avg / 18.0 Max
Power (Watts): 100 Avg / 278 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 147 Avg / 189 Max

Laps

3.37 mi in 13:50
3.37 mi in 14:21
3.37 mi in 15:19