| Rider: | Carl Gifford |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Friday, February 15, 2019 |
| Time: | 1:25:39 |
| Distance: | 18.3 Miles |
| Completed: | |
| Calories: | 741 |
| Speed (MPH): | 12.8 Avg / 25.1 Max |
| Power (Watts): | 120 Avg / 544 Max |
| Cadence (RPM): | 58 Avg / 91 Max |
| Heartrate (BPM): | 138 Avg / 156 Max |
Personal Best
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