Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Dan Studt
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Friday, February 15, 2019
Time: 45:23
Distance: 12.03 Miles
Laps: 4.1
Calories: 448
Speed (MPH): 15.9 Avg / 28.6 Max
Power (Watts): 140 Avg / 326 Max
Cadence (RPM): 71 Avg / 90 Max
Heartrate (BPM): 109 Avg / 173 Max

Laps

2.91 mi in 10:35
2.91 mi in 10:44
2.91 mi in 11:08
2.91 mi in 11:31
0.39 mi in 1:25

Goal

45 Minutes