Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bill Larson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, February 15, 2019
Time: 40:38
Distance: 9.53 Miles
Laps: 1.2
Calories: 450
Speed (MPH): 14.1 Avg / 30.0 Max
Power (Watts): 160 Avg / 436 Max
Cadence (RPM): 68 Avg / 99 Max
Heartrate (BPM): 133 Avg / 155 Max

Laps

7.87 mi in 30:14
1.66 mi in 10:24