Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Carl Rogers
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, February 15, 2019
Time: 4:18
Distance: 1.5 Miles
Completed:
Calories: 69
Speed (MPH): 21.0 Avg / 26.0 Max
Power (Watts): 241 Avg / 437 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 149 Avg / 159 Max

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