Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Stenhouse
Team: JCC - Charlotte (Charlotte, NC)
Date: Friday, February 15, 2019
Time: 40:10
Distance: 9.25 Miles
Laps: 2.1
Calories: 299
Speed (MPH): 13.8 Avg / 17.3 Max
Power (Watts): 101 Avg / 154 Max
Cadence (RPM): 44 Avg / 56 Max
Heartrate (BPM): 108 Avg / 118 Max

Laps

4.42 mi in 18:50
4.42 mi in 19:20
0.41 mi in 2:00