Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Copeland
Team: YMCA - Middle Tennessee - Margaret Maddox (Nashville, TN)
Date: Friday, February 15, 2019
Time: 22:18
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 13.5 Avg / 19.3 Max
Power (Watts): 82 Avg / 198 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:38
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:08