Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Federico
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, February 15, 2019
Time: 17:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 13.6 Avg / 24.6 Max
Power (Watts): 115 Avg / 380 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 54 Avg / 138 Max

Laps

1.00 mi in 2:49
1.00 mi in 4:39
1.00 mi in 4:59
1.00 mi in 5:11