Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim Stearns
Team: YMCA - Pawtucket - MacColl (Lincoln, RI)
Date: Friday, February 15, 2019
Time: 28:10
Distance: 7.00 Miles
Laps: 7.0
Calories: 230
Speed (MPH): 14.9 Avg / 18.8 Max
Power (Watts): 113 Avg / 195 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 128 Avg / 201 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:13
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 3:47
1.00 mi in 3:41

Personal Best

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