Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Friday, February 15, 2019
Time: 21:06
Distance: 5.14 Miles
Laps: 3.4
Calories: 154
Speed (MPH): 14.6 Avg / 19.9 Max
Power (Watts): 98 Avg / 297 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 16 Avg / 109 Max

Laps

1.50 mi in 5:42
1.50 mi in 5:50
1.50 mi in 6:11
0.64 mi in 3:23