Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, February 15, 2019
Time: 38:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 316
Speed (MPH): 15.6 Avg / 17.5 Max
Power (Watts): 113 Avg / 154 Max
Cadence (RPM): 61 Avg / 78 Max
Heartrate (BPM): 11 Avg / 113 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 3:51