Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Lawson
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, February 15, 2019
Time: 38:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 15.5 Avg / 17.3 Max
Power (Watts): 111 Avg / 191 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:55
1.00 mi in 3:47
1.00 mi in 3:56
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:45