Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, February 15, 2019
Time: 27:25
Distance: 8.38 Miles
Completed:
Calories: 378
Speed (MPH): 18.6 Avg / 27.8 Max
Power (Watts): 206 Avg / 563 Max
Cadence (RPM): 68 Avg / 103 Max
Heartrate (BPM): 101 Avg / 101 Max

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