Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: JC Lezama
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Saturday, February 16, 2019
Time: 29:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 14.2 Avg / 21.8 Max
Power (Watts): 107 Avg / 277 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 116 Avg / 166 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:27
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:18
1.00 mi in 5:19