Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Randy Glick
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, February 16, 2019
Time: 30:12
Distance: 6.06 Miles
Laps: 1.5
Calories: 222
Speed (MPH): 12.0 Avg / 20.3 Max
Power (Watts): 99 Avg / 363 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

4.01 mi in 19:01
2.05 mi in 11:11