Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Schlabach
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Saturday, February 16, 2019
Time: 30:07
Distance: 7.55 Miles
Laps: 7.6
Calories: 241
Speed (MPH): 15.0 Avg / 29.4 Max
Power (Watts): 109 Avg / 555 Max
Cadence (RPM): 59 Avg / 125 Max
Heartrate (BPM): 115 Avg / 136 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:16
1.00 mi in 4:00
1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:59
1.00 mi in 4:02
0.55 mi in 2:05

Goal

1 Completed Lap